I'm smitten with these ten tips for finding happiness from this article, "Ten Things Science Says Will Make You Happy:"
- Savor everyday moments
- Avoid comparisons
- Put money low on the list
- Have meaningful goals
- Take initiative at work
- Make friends, treasure family
- Smile even when you don't feel like it
- Say thank you like you mean it
- Get out and exercise
- Give it away; give it away now!
3 comments:
It's wonderful to be reminded that WE are in control of whether to be happy or not.
I'm printing out the pdf posters from your link!
i love this, thanks for posting. it reminds me of the abraham lincoln quote: "most folks are as happy as they make their minds up to be."
the other thing i would add to the list--although #8 & #2 both address it in a way--is practice gratitude, be grateful for what you have.
These are some great tips. Cute baby ;)
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